Welcome to Carla's Wellness Coaching

Do You Want To Improve Your Overall Wellness?

Now is the time! Carla believes that improving your overall wellness will enhance your life in many ways, especially as you age.  She does not accept that aging means life needs to change.  If you manage your health, nutrition and exercise, you can continue to feel and look young.  You are only given one chance at life, and Carla can help you make it your best possible life.  As your Wellness Coach Carla will teach you the discipline and importance of good health and how to achieve it.

Carla's Personal Training is now offering a wellness coaching package especially designed to target your overall health and wellness.

The Wellness Package include 6 one hour coaching sessions and weekly phone call or email to:

• Set Goals
• Find Your Motivators
• Understand Your Obstacles
• Implement Your Life Changing Map
• Track Your Progress
• Undergo Nutrition Counseling
• Refer to Anti-Aging Specialist
• Refer and Consult with Fitness Trainer

Cost is $1500.00 for 6 months of coaching services that will change your life. Contact Carla for more information.

If you have already started down the pathway of wellness, send your journal entry to Carla here.